The Down to Fitness training floor in Largo, Florida

About us

More than a gym. More than a workout.

A family built on results — helping beginners, training athletes, building champions and changing lives in Largo, Florida.

Our founder

Jeremy Davis built this place on people.

Down to Fitness started with one coach who believed a gym should feel like a family room with barbells in it.

Jeremy Davis has spent his career on the gym floor — not behind a desk. He built Down to Fitness because he was tired of watching people pay for access and get left alone with it. Every program here starts with a conversation about your life, your history and what you actually want to be able to do.

His coaching philosophy is simple and he'll tell you himself: working out is not a quick fix. It's showing up when the motivation isn't there, training with intent, and letting a coach adjust the plan as your body changes. That's how beginners turn into athletes and athletes turn into champions.

Members describe his sessions the same way — always different, always challenging, always positive. Jeremy's passion is the reason people stay for years instead of months, and it's the standard every coach on this floor is held to.

Why Down to Fitness?

Not the equipment. Not the memberships. It's the people.

Anyone can buy racks and dumbbells. What you can't buy is a room full of people who know your name, notice when you're missing and celebrate your PR like it's theirs.

Who we train

Every level, one standard.

Beginners welcome

First day back in a gym? You get coached from rep one — technique, pacing and a plan that fits where you are today.

Athletes and champions

Competitive lifters, field athletes and everyday warriors train side by side with programming built around their season.

Changing lives

The scale is only part of it. Confidence, energy, sleep, mobility — the wins that show up outside the gym matter most.

Inside DTF

Real members. Real sessions.

Coach Jeremy with a member on the DTF training floor
Coach Jeremy with a member on the DTF training floor
No excuses, just results — a member after a session at Down to Fitness
No excuses, just results — a member after a session at Down to Fitness
Young athlete finishing a night session in the DTF strength room
Young athlete finishing a night session in the DTF strength room
Young athlete celebrating a personal record with Coach Jeremy at DTF
Young athlete celebrating a personal record with Coach Jeremy at DTF
Coach Jeremy and a member after a conditioning session at Down to Fitness
Coach Jeremy and a member after a conditioning session at Down to Fitness
Member and Coach Jeremy under the No Excuses, Just Results wall
Member and Coach Jeremy under the No Excuses, Just Results wall

In their words

Two years in, still coming back.

I have been training with Jeremy for over 2 years and love that the workouts are always different. He is always positive, even when you're not motivated, he can somehow turn your attitude around. Jeremy will be the first one to tell you that working out is not a quick fix, but he will continually motivate you and keep you focused on your individual goals.

Katherine Diaz

Love working out with Jeremy. Always challenging me and pushing me to the limit — seeing the changes day by day. Highly recommend!!

Down to Fitness member

Find us

Come see the floor.

Down to Fitness
6487 Ulmerton Rd, Largo, FL 33771

Walk in for a tour any time we're open, or book a free intro session and we'll build your first week of training before you leave.